60-Minute Remote Counselling Session

Service Description

Life’s challenges—whether personal or professional—can leave us feeling stuck in cycles of self-doubt, hesitation, and emotional exhaustion. If you’ve experienced setbacks, personal loss, or the lingering effects of narcissistic abuse, this 60-minute one-on-one remote counselling session is designed to help you reframe your story, regain confidence, and develop practical strategies for lasting resilience. What to Expect: During this session, we’ll work together to uncover the patterns that may be holding you back—whether they stem from past failures, self-imposed limitations, toxic relationships, or external pressures. For those recovering from narcissistic abuse, we’ll explore how manipulation, gaslighting, and emotional invalidation may have shaped your current mindset—and how to break free from these harmful narratives. Using a blend of evidence-based psychological principles and narrative techniques, we will work to help you reclaim your sense of self. Rather than seeing failure or past wounds as defining, we will focus on strategic reflection, guided questioning, and practical exercises to reshape your internal dialogue. The session integrates insights from my background in psychology, counseling, medical research, and public speaking, ensuring that our work together is both scientifically grounded and deeply personal. Key Benefits: ✔ Gain clarity on how past experiences—whether personal loss, toxic relationships, or setbacks—are shaping your present mindset. ✔ Rebuild self-trust after experiences of manipulation or emotional invalidation. ✔ Develop actionable strategies to strengthen resilience and regain control over your own story. ✔ Reframe setbacks as opportunities for growth and learning. ✔ Break free from hesitation and self-doubt caused by external criticism or past emotional wounds. ✔ Leave with practical tools to continue your progress beyond the session. This session is ideal for, entrepreneurs, professionals, creatives, survivors of narcissistic abuse and anyone seeking personal growth—those looking to redefine their relationship with adversity, reclaim their self-worth, and turn challenges into opportunities. Ready to Begin? Book your 60-minute session today and take the first step toward a stronger, more resilient you.